Dance hour with Athma Laya
'Dance hour with Athma Laya ' is a weekly one hour get away session for women to learn and dance for the simple pleasure of dancing. The dance form is bharathanatyam and the steps are simple and easy to practise. The positive expressions through dance help women to feel the positive emotions. Every session ends with a process of meditation. Believing that it is 'never too late to start dancing', dance hour helps women to fulfil their childhood desire to learn dance.

Women in all age groups are part of these sessions as they help to unwind and break away from the normal routine, get rejuvenated and go back to their lives after experiencing a positive distraction. Prior knowledge of any dance form is not essential. Dance hour with Athma Laya is now in the following areas in Chennai with more centres to be started in the near future.

Centres at :

Chennai :  Adyar, Annanagar, West Mambalam, Mylapore, Medavakkam, R A Puram, Sholinganallur

Bengaluru : New Tippasandra.

USA : Skillman, New Jersey.

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